Monday 28 May 2012

The Environment Series Part 2: Organic Farming and Climate Change

Because of climate change droughts will occur with greater frequency
We can no longer deny the adverse effects of global warming, especially the effect on food security and agriculture. Climate change leads to changes in weather patterns, including increased occurrences of drought, flooding, and insect infestations. This spells out bad news for feeding the world's growing population because crop yields will drop significantly. Ironically, conventional agriculture contributes about 30% of greenhouse gasses, making agriculture a significant contributor to climate change. The bulk of the gasses is not emitted through operating tractors or other machinery, but through the use of petroleum in fertilizers and pesticides. According to an article written by Anna Lappe, synthetic nitrogen fertilizer releases large amounts of nitrous oxide, a primary threat to the ozone layer, into the atmosphere. This may be reason enough to highlight organic agriculture as a powerful tool to decrease greenhouse gas emissions, but there are many other ways that organic farming methods contribute to mitigating the adverse global warming.

NO2: (nitrous oxide): Because of methods like crop rotation, which alternates the planting of legumes with regular crops, the soil is rich with nitrogen and less escapes to the atmosphere because of the improvement in soil structure. Organic agriculture soil is also more aerated, and have lower free nitrogen concentrations.

CH4: (methane) Biomass isn't burned, so this gas isn't released into the air. However, some scientists argue that organic farming requires more cows so more methane released. More research is being done in bio gas and composting as a method to lower methane gas.

CO2: (carbon dioxide) In a study conducted by the Rodale Institute over almost 20 years, finding showed that organic farming promotes carbon sequestering, or the removal of carbon gasses from the atmosphere and storing in the soil. Organic farming is built on the principle of incorporating more organic matter like mulch and manure into the soil, the soil's ability to absorb carbon increases. This means that organic farming fields have the ability to absorb carbon and hold them in the earth, instead of escaping as gasses and depleting the ozone layer. 

Eating organic is more than just healthy. It's a system that can help create global change and help tackle the most pressing issues, including ones as big and seemingly irreversible as climate change.

Resources:

http://www.twnside.org.sg/title2/susagri/2010/susagri125.htm
https://www.fibl-shop.org/shop/pdf/mb-1500-climate-change.pdf
http://www.thinkgreenliveclean.com/2010/05/can-organic-farming-end-global-warming/
http://www.compassnaturalmarketing.com/2010/09/17/organic-agriculture-a-cool-solution-to-global-warming/
http://www.rodaleinstitute.org/ob_31


Wednesday 23 May 2012

New Recipe: Tabbouleh


Tabbouleh is a very light and refreshing middle eastern dish, perfect as a side salad to any meal. The ingredients and preparation are very simple, and great if you have too much parsley on hand.

Ingredients: 

150 g chopped fresh parsley
50 gm chopped fresh mint
3 ripe tomatoes chopped into bite sized pieces
1 cucumber chopped into bite sized pieces
Juice of 3 lemons
1/4 cup Olive Oil
1/4- 1/2 cup packaged Couscous (tiny semolina pasta)
Salt and Pepper to taste

Directions: 

To prepare the Couscous

1. Follow the directions on the package, but generally a 1/4 cup instant Couscous requires 1/2 cup of water
2. Bring 1/2 of water, salt, a little bit of olive oil, and the juice of 1 lemon to boil
3. Turn the heat off, and add the Couscous
4. Let the Couscous absorb the hot water, fluff with a fork when it is ready

To prepare the Tabbouleh

1. Combine parsley, tomato, mint, cucumber
2. Prepare the dressing of olive oil, lemon juice, salt and pepper
3. Add in the Couscous
4. Pour dressing over the salad and toss

Very light, very healthy, and perfect for summer! Enjoy!

Monday 21 May 2012

Our Farm to Fork Operations

 This post is maybe long overdue, but we thought it would be great to tell you all about how your produce gets from the farmers in Sirsa, Haryana and Uttrakhand to your table in Delhi.


 1. Our amazing farmers harvest and perform an initial sorting of the vegetables, taking out all the veggies that are not "A" grade. The truck for Delhi is then packed, and sent on its way.
2. The truck arrives in Delhi, and the staff at the warehouse unload the truck










3. We sort the produce again, removing any vegetables that were damaged during transport.










4. Now here is where our customers come in. You place an order with our Call Center Team and let them know what you want in your basket.








5. All the orders are packed according to customer preference
6. All the orders are then put into the delivery van and sent to homes all over south Delhi.









7. And then you get a basket of fresh organic fruits and veggies like this delivered straight to your door! Note: we use blue re-usable plastic crates to minimize packaging and decrease our carbon footprint.








We hope this gives you better insight into how your order happens! Happy Eating!










Friday 11 May 2012

The Environment Series: Part 1 Soil Erosion

You buy organic because you know the chemical free fruits and vegetables are better for your health. But buying organic also has the greater impact of promoting environmental sustainability and ecosystem preservation. Over the next few posts we'll talk about different environmental issues and how organic farming is doing its part to address them.

Soil Erosion

According to article in The Ecologist, almost half of the agricultural land in India is now degraded due to erosion from over use of chemicals. Why should we all be worried about topsoil erosion? If there is less fertile land, we will not be able to grow enough food to feed a continuously growing population. Soil erosion is a natural process where the top layer of soil is worn off by either wind or water. It is a form of soil degradation because of the loss of topsoil. This is especially important to agriculture because it drastically decreases soil fertility and lowers ability of soil to retain water, therefore reducing the productivity of the land. The soil's nutrients are mainly in the topsoil, and heavy erosion leads to infertility, making once productive land completely barren.

There are several modern agricultural practices that lead to rapid soil erosion. High use of agrochemicals is one. Pesticide and herbicide use lowers the amount of organic matter in the soil, causing the soil to absorb significantly less water. It also decimates helpful “weeds” like clover which create a protective cover for the soil. The excess water runs, taking topsoil with it and shunting agrochemicals into streams and other bodies of water. Soil with high organic matter absorbs water more effectively, retaining nutrients because of the soil binding microorganisms. Another cause of erosion is the use of tractors to till the soil. Tractors break up soil particles, creating a fine dust that is susceptible to wind and water erosion. Finally, monoculture, or planting just one crop in a specific area also contributes to erosion because the crop is harvested at once, leaving the fields completely bare and susceptible to the elements. Organic farming seeks to address these problems by engaging in practices that preserve soil quality.

Organic agricultural practices halt soil erosion in a few specific ways. Because of the use of materials like cow dug and vermicompost, soil on organic farms have a significantly higher organic matter content, available potassium, and polysaccharide content than soil on a conventional farm. It also has more active microflora, better soil structure, and significantly more fertile topsoil. All of this means that when heavy rains come water stays in the earth, instead of the topsoil running off with the water flow, and the soil is more resistant to being lifted away by the wind. Other practices include crop rotation, which gives the Earth a chance to recover from the the growing season and replenish nutrients, and encouraging the growth of helpful plants to provide coverage and mulch when uprooted.

Soil erosion is a serious issue, though it doesn't get as much attention as it deserves. The importance of the health of the soil is downplayed, and farmers continuously use more and more chemicals every year to attempt to maintain their yields. With India's arable (farmable) land diminishing at extremely high rates, one has to wonder to the country will continue to feed itself.

Use your demand for organic to create impact and change. By eating organic you are providing farmers for reasons to protect the soil, protect the Earth, and protect our future. 

Sources and Further Reading:

http://www.theecologist.org/News/news_round_up/304237/half_indias_land_degraded_agrochemicals_partly_to_blame.html
http://www.sciencedaily.com/releases/2006/03/060322141021.htm
http://www.omafra.gov.on.ca/english/engineer/facts/87-040.htm#Conservation%20Measures
http://farmlandforecast.colvin-co.com/2009/12/08/soil-erosion-the-silent-killer.aspx
http://www.cartage.org.lb/en/themes/sciences/earthscience/geology/soils/SoilUse/ErosionSoilDegradation/Erosionsoildegradation.htm
 

Friday 4 May 2012

Recipe: Lebanese Potato Salad

The comfort food of many cultures, this starchy tuber is excellent boiled, mashed, roasted, fried, and sauteed. Potatoes have the stereotype of being a carbohydrate with no real nutritious value, but eaten with the skin the potato has a lot to offer! The skin of a medium sized potato provides vitamin C, potassium, vitamin B6, and fiber equivalent to the amount in whole grain breads and cereals.

Most people peel the skin because potatoes are notorious for being one of the most chemical intensive crops. In fact, potatoes can contain traces of up to 35 different types of pesticides. Losing the skin, means losing all the nutrition, a great reason alone to buy organic potatoes.

An easy healthy recipe for potatoes:













Lebanese Sauteed Potatoes with Mint-Lemon Dressing

The original recipe called for boiled potatoes and raw onion, but in this recipe we sauteed the potatoes with the onion and a little garlic

Ingredients (serves 2):

6-8 small potatoes
1 small onion
handful mint finely chopped
juice of 2 small lemons
a few cloves garlic
3 tbsp olive oil
salt and pepper to taste

  1. Boil potatoes with skin till tender, remove from heat then cut into cubes with ,
  2. Heat 1 tbsp oil in a skillet then add sliced onions and cloves of garlic. Add the potato pieces and lightly saute till skin is crispy
  3. Make a quick dressing by whisking together the remaining oil, lemon juice, chopped mint, salt and pepper
  4. Pour the dressing over hot potatoes
The healthy option:

Boil the potatoes, allow to cool, then toss with dressing and sliced raw onions for a low-calorie summery potato salad